Prenatal Tips for Moms

Ello Puppet Diaper Brand takes the health and safety of women extremely seriously. We continually advocate and support for increased measures to be taken that give women access to resources. We want to promote equity and services for women as they journey through not just their pregnancies, but their livelihood. As a result, Ello Puppet hopes to educate its viewers on the prenatal health maneuvers for a successful pregnancy.

Regular Doctors visits: Allows for consistent care and supervision of not just mom but the fetus itself as well as detecting complications before it’s too late

Exercise: Staying physically active as best as one can during a pregnancy can alleviate pregnancy symptoms such as back aches and sores. It also helps overcome the emotional block that comes with pregnancy and permits better sleeping patterns.

Diet: Eating a balanced diet warrants a healthy development of the baby and also keeps mom afloat and energized. Make sure meals are not skipped and include things in your diet such as folic acid, iron, calcium, and omega-3 fatty acids. Talk to your doctor and look into vitamins suitable for pregnant women.

NO smoking or alcohol: Doing either of these drugs puts the baby at risk for health issues that likely will affect them for the rest of their life such as disabilities and lagging development patterns. In addition, stay away from anything caffeine related.

Prenatal health is vital and requires lots of attention and care, but postnatal health is just as important but frequently overlooked. For more resources and ways to help advocate for Ello Puppet’s message, visit womenshealth.gov more information.